This is for you if:
- You’re feeling wobbly, like something’s not right.
- You’re looking for some clarity and guidance on the help and support that’s best for you.
- You want to talk to someone with personal experience of struggling with their mental health.
What to expect:
- A 30 minute 121 session with me, Lauren Ephithite Mental Health Mentor, on zoom.
- We will talk about what’s going on in your life and anything that’s causing you stress.
- I’ll offer some practical tips and advice that you can do now and also some next steps.
By the end of our session you will:
- Feel listened to and supported.
- Feel empowered to take control of your mental health.
- Know what you need to do next to feel better.
If you’re ready to UnMuddle your Mind, book your session now: