I run online workshops on a variety of themes surrounding mental health. All take place on zoom and are packed full of practical advice to help you feel happier, healthier and more in control of your mental health.

Stressed Students

Studying can be a time of great stress and this year with social distancing, lockdowns and distance learning it’s been even harder.

In this one hour workshop you will learn what stress is, what it looks like and ways that self care can help you keep on top of stress and feel better.

The next Stressed Students workshop is Monday 26th April at 5pm, there will be a replay sent to you after the event.