Thankyou for visiting my website! Here’s some links to check out:
Coming soon! I will be offering appointments with me as a mental health mentor. This would be an opportunity to talk 1:2:1 with me about your mental health. I have first hand experience of mental health problems and have built up a lot of knowledge, tips and ideas. A mentoring appointment would be your opportunity to talk to someone who understands, who cares and can offer ways to help. Please get in touch if this is something you would be interested in.
- Here’s my Wellbeing facebook page! I regularly post news stories, wellbeing hints and tips and life updates.
- The Practicing gratitude for good mental health facebook group is a supportive community practicing gratitude every week.
- Links to articles I’ve written are here.