From the 18th to 24th May 2020 it was Mental Health Awareness Week. This is the UK’s national week to raise awareness of mental health and mental health problems. Here are my thoughts on kindness and mental health. … Find out moreMental health and kindness
Have you started the New Year with a long list of resolutions? Or are you already sick of the New Year, New You pressure? … Find out moreResolutions or Refocus?
This is my redundancy story. It’s quite personal and I share how being made redundant affected my mental and physical health. I share how this has affected my choice of career moving forwards. … Find out moreHow redundancy affected me
